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BlogTalkRadio “voice of the b r e a z e” 9/22/14

Check Out Self Help Podcasts at Blog Talk Radio with The voice of the breaze on BlogTalkRadio
  • Finding your resilience/mojoe with the b r e a z e

    On Saturday October 11th, I will give an experiential presentation on "Finding Your Resilient child/MOJOE” as part of a weekend program entitled "The Resilient Child” - at Kripalu from 10-13, led by Drs. Patricia Gerbarg & Dr. Richard Brown. For more information go to their website www.Breath-Body-Mind.com or to www.Kripalu.com Read more →

Connect 2 the Big Breath In Everything



Practice the 5 Steps of B R E A Z E Moving Mediation

The 5 steps of B R E A Z E

1. Shake like a hummingbird and awake...
2. Flow like a river and let go...
3. Stand like a tree and make space...
4. Walk like an elephant and find your pace...
5. Dance like a B R E A Z E and celebrate…

How can B R E A Z E help you?

The breath is a natural healer. It can soothe your body & expand it's capacity to endure stress, pain & anxiety. It can ease your emotions & help move the energy of your feelings constructively. It can clear your mind of the negative story you tell yourself about your feelings. The breath brings you to the present moment. It's unconditionally kind, loving and compassionate. It can help you heal loss & grief, being the victor not the victim of your life.

If you seek relief from stress, anxiety, depression, loss & grief, coherent breathing & moving meditation can help. Samuel J. Kirschner has taught 1000s of people worldwide. He lives as he teaches, calming your world & living in the present in a sacred manner & in honoring celebration. Implement the BREAZE to your daily practice, individually & in groups, off & online. Good for all ages.  Email Samuel for appointments & information.