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BlogTalkRadio “voice of the b r e a z e” 7/29/14

Online Self Help Radio at Blog Talk Radio with The voice of the breaze on BlogTalkRadio
  • Daily loss of trust…

    can trigger: Vexation of the spirit.... Attack of the soul.... Numbness of the heart.... Holding of the breath... Disconnect from being..... Feeling ill @ ease in the body.... Distorted perception.... Reaction waiting to happen..... Read more →

5 Steps of B R E A Z E mindful Moving Mediation

The 5 steps of B R E A Z E

1. Connect to the breath - Shake & awake...
2. Follow your breath - Flow & let go...
3. Notice constrictions - Stand & make space...
4. Open your heart - Walk with grace...
5. Breathe as one - Dance & celebrate...

How can B R E A Z E help you?

If you seek relief from stress, anxiety, depression, ADD, loss & grief, restorative breathing & moving meditation can help. Samuel J. Kirschner dedicated his life to calming our world & living in the present. He has taught 1000s of people worldwide and lives as he teaches. Learn how to practice & implement the five steps of BREAZE to your daily life, honor your loss & celebrate your life, individually & in groups, off & online. Good for all ages. Email Samuel for more information.