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BlogTalkRadio “voice of the b r e a z e” 4/24/15

Check Out Self Help Podcasts at Blog Talk Radio with The voice of the breaze on BlogTalkRadio

Connect 2 the Breath In Everything

5 Steps of B R E A Z E - Moving Meditation

Breathe & Be Loved with the 5 steps of BREAZE

Shake like a hummingbird & awake
2. Flow like a river & let go
3. Stand like a tree & make space
4. Walk like an elephant with grace
5. Dance like a breeze & celebrate

How can B R E A Z E help you?

BREAZE, is a five-step moving-meditation and transformational-journey to the heart. Pay loving attention. Slow down. Breathe in kindness… breathe out compassion… open your heart… follow the pace of the breath… move with grace…. dance and celebrate. BREAZE creatively combines natural movement, dance, restorative breathing and humor to connect to & celebrate your authentic self. This practice is enjoyed by people of all ages, cultures & genders, and can be shared with friends and family to follow the breath in everyday life. It can help you find relief and heal from emotional trauma, stress, anxiety, depression, loss and grief.
Samuel J. Kirschner has taught 1000s of people worldwide. He lives as he teaches in a sacred manner & in celebration. Learn how you can implement BREAZE to your life, individually & in groups, off & online. Email for information.